14 Nights / 15 Days
Tour Itinerary
Day 01: Nassau,
The Bahamas
Beautiful
Bahamanian Resort
A former pirate haven, lively Nassau still trades in rum and
cigars, but now sports a bustling central shopping district and endless options
to wine and dine. New Providence Island and Paradise Island are also renowned
for their beaches and splendid coral reefs. Take some time to explore more with
a Pre-Programme before your expedition.
Day 02: At Sea
Serenity at Sea
Enjoy a pleasant day at sea on the way to the Inagua Islands.
The Expedition Team will begin their lecture series on the Caribbean. Spend
time on deck looking for birds or other marine life following the ship’s wake.
Make the most of the perfect climate and join a yoga workshop out on deck.
Day 03: Inagua
Islands, The Bahamas
Flamingos,
Lighthouses, and… Salt
With 140 different species of exotic birds including over
80,000 flamingos, Inagua is a birdwatcher’s dream. The mangroves are also a
natural habitat for nesting Hawkbill and Green sea turtles. Visit one of the
three remaining kerosene-burning, hand-cranked lighthouses in The Bahamas or
learn about the Island’s main industry, salt production, from the friendly
locals.
Day 04: Cockburn
Town, Turks and Caicos
Sleepy Capital
As capitals go, few are as calm and quiet as Cockburn. The
long, narrow streets are lined with old street lamps and 18th and 19th century
British Bermudian architecture. The National Museum houses Taino artefacts and
an exhibit of the Molasses Reef Wreck, the oldest known European shipwreck in
the Americas, dated 1505.
Day 05: At Sea
Relax Onboard
Join the Expedition Team for interesting lectures, learn the
basics of expedition photography, and spend time out on deck enjoying the fresh
sea air as you scout for wildlife. Use the Science Center’s state-of-the-art
microscopes to observe the tiniest creatures in samples taken during this
voyage. Continue your yoga routine and unwind with guided meditation
Day 06: Port
Antonio, Jamaica
Jamaica‘s Hidden
Retreat
Once a beach escape for celebrities in the 1940s, this quiet
town is tucked well away from Jamaica’s more touristic areas With its makeshift
markets and chatty street vendors, there is a romantic, slow-paced rhythm here.
Trek to the stunning Reach Waterfall and famed Blue Lagoon or take a bamboo
raft to the aptly named Monkey Island.
Day 07: Montego
Bay, Jamaica
The Melting Pot
of ‘Mobay’
Christopher Colombus first anchored here in 1494, calling it
the “Gulf of Good Weather”. Today, it buzzes with locals and visitors out
enjoying the beaches and exuberant eateries. Visit Rose Hall to learn about
‘Mobay’’s colonial history, explore hidden underground caves, or board a bamboo
raft down the glistening Martha Brae River.
Day 08: George
Town, Cayman Islands
Cayman’s
Cosmopolitan Capital
There is an endless array of activities available in George
Town. Go on a submarine tour, board a glass-bottom boat, go snorkelling,
scuba-diving, parasailing, visit rum distilleries and art galleries, and of
course, enjoy duty-free shopping and restaurants galore. The 19th century
National Museum contains over 8,000 exhibits, including a 14-ft traditional
handmade catboat.
Day 09: At sea
At Your Leisure
As we sail toward Central America, spend this sea day at your
leisure. Take advantage of the many onboard facilities, relax and meditate in
our yoga workshop, or join in on lectures as we recap our voyage.
Day 10: Isla de
Providencia, Colombia
‘The Sea of
Seven Colours’
This tiny Colombian island in the Spanish Caribbean is a rare
and unspoiled find off the grid. Tour the deserted golden beaches by buggy cart
or go in search of pirate Henry Morgan’s hidden treasure. The diverse coral
reefs are the centre point of UNESCO’s Seaflower Biosphere Reserve, and
kaleidoscopic marine life inspires the above nickname.
Day 11: Corn
Island, Nicaragua
The Caribbean’s
Best Kept Secret
Most of the Creole population live in colourful wooden houses
on Great Corn, engaging in lobster fishing. Hike up Mount Pleasant Hill for
views of the coves and stunning horseshoe bays. Pristine coral reefs surround
both islands, tantalising snorkelers with the likes of barracudas, nurse
sharks, hammerheads, green sea turtles, and spotted eagle rays.
Day 12: Bocas
del Toro, Panama
‘Galápagos of
the Caribbean’
Bocas del Toro is a stunning archipelago brimming with
deserted sandy beaches, teeming coral reefs, and lush rainforest. It is home to
Panama's first National Marine Park and one of the most biologically diverse
places on Earth. This `Galápagos of the Caribbean´ supports wildlife such as
manatees, dolphins, turtles, sloths, monkeys, and iguanas
Day 13: San Blas
Island, Panama
Eco – Conscious
Paradise
More than 365 cayes, islands and reefs make up the San Blas
Islands. Only 49 are inhabited, exclusively by Guna Yala Indians, who protect
their islands by only accepting ecologically friendly tourism and shunning mass
market cruise ships. Try fresh red snapper with coconut rice and a Coco-Loco drink,
before relaxing in a beach-side hammock.
Day 14: Panama
Canal, Panama
Connecting Two
Oceans
We enter the Panama Canal near the city of Colón. Experience
the Canal transit and the ingenuity of the lock's system firsthand as MS Roald
Amundsen is lifted over 26 metres above sea level, passing through man-made
channels and lakes to eventually emerge in the Caribbean Ocean, effectively
crossing from the Atlantic to the Pacific.
Day 15: Panama
City, Panama
City on the
Canal
Your voyage ends in Panama
City, which is much more than just its famous canal. Visit the ruins of Old
Panama City which was devastated by notorious pirate Henry Morgan. Hike Ancón
Hill and enjoy views of the skyscraper-lined cityscape and of Casco Antiguo
district which boasts a real mix of architectural styles.
Tour Inclusion
Expedition
Cruise
·
Expedition cruise in a cabin of your choice
·
Breakfast, lunch and dinner including beverages
(house beer and wine, sodas, and mineral water) in restaurants Aune and
Fredheim
·
À la carte restaurant Lindstrøm included for
suite guests
·
Complimentary tea and coffee
·
Complimentary Wi-Fi on board. Be aware that we
sail in remote areas with limited connection. Streaming is not supported.
·
Complimentary reusable water bottle to use at
water refill stations on board
·
English-speaking Expedition Team who organise and
accompany activities on board and ashore
·
Range of included excursions
Onboard
Activities
·
Experts on the Expedition Team deliver in-depth
lectures on a variety of topics
·
Use of the ship’s Science Center which has an
extensive library and advanced biological and geological microscopes
·
Citizen Science programme allows guests to assist
with live scientific research
·
Professional onboard photographer gives top tips
and tricks for the best landscape and wildlife photos
·
Use of the ship’s hot tubs, infinity pool,
panoramic sauna, outdoor and indoor gyms, and outdoor running track
·
Yoga and meditation sessions with an instructor
·
Informal gatherings with the crew such as daily
recaps and preparation for the day to come
Landing Activities
·
Escorted landings with small expedition boats
·
Loan of boots, trekking poles, and all equipment
for activities
·
Complimentary wind and water-resistant expedition
jacket
·
Expedition Photographers help with your camera
settings before landings
Tour Excludes
• Meals other
than those indicated above, drinks, tips, laundry, telephone calls &
expenses of personal nature.
• Airfare
& airport taxes. (Internal Airfare wherever applicable )
• Entrance
tickets to attractions other than mentioned above or optional tours or wherever
specified
• Anything or
any services which are not specified in tour inclusions are excluded.