The South of France is known for its stunning landscapes, charming villages, and Mediterranean climate—making it one of the most sought-after cycling destinations in the world. Whether you’re a seasoned cyclist or someone looking to enjoy a leisurely ride, the region offers a wide variety of cycling routes that cater to every level of rider. From coastal paths with breathtaking views to scenic vineyards and mountain climbs, the South of France has it all. Here’s a guide to the best cycling routes in this beautiful region.

1. The Verdon Gorge: A Thrilling Ride Through a Canyon

Overview:

The Verdon Gorge (Gorges du Verdon) is often referred to as the “Grand Canyon of Europe” and is one of the most stunning places to cycle in the South of France. Located in the Alpes-de-Haute-Provence region, this route takes you through a breathtaking canyon with turquoise waters, dramatic cliffs, and lush green valleys.

What to Expect:

  • Difficulty: Moderate to challenging. The route includes several climbs and technical descents.
  • Distance: Approximately 100 kilometers (62 miles).
  • Scenery: The route offers spectacular views of the Verdon River and the surrounding cliffs. Cyclists will pass through picturesque villages like Moustiers-Sainte-Marie, which is perched on the side of a mountain, adding to the route’s charm.
  • Highlights: Besides the stunning canyon views, riders can enjoy the natural beauty of the area, including the lush forests and dramatic rock formations. The nearby Lac de Sainte-Croix is also a scenic spot for a stop.

Why Ride It?

This route is ideal for cyclists who enjoy dramatic landscapes and don’t mind a bit of a challenge. The views are unparalleled, and the sense of adventure is sure to appeal to cycling enthusiasts.

2. The Luberon: Cycling Through Picturesque Villages

Overview:

The Luberon region in Provence is famous for its idyllic villages, vineyards, and olive groves. It offers a more leisurely yet equally beautiful cycling experience. This route is perfect for those who want to experience the quintessential charm of rural France, with its lavender fields, historic villages, and rolling hills.

What to Expect:

  • Difficulty: Easy to moderate, with some gentle climbs and flat sections.
  • Distance: Varies depending on the route, but a common loop around the Luberon region is about 60-80 kilometers (37-50 miles).
  • Scenery: The Luberon offers stunning views of the countryside, with vineyards, olive trees, and picturesque hilltop villages like Gordes, Roussillon, and Lourmarin. These villages are known for their beautiful stone houses and winding cobbled streets, providing plenty of charm along the way.
  • Highlights: Cycling through the Luberon means plenty of opportunities to stop and enjoy local delicacies, including wine from the region’s vineyards and lavender-based products in the summer.

Why Ride It?

If you’re looking for a scenic, easy-to-moderate cycling route that lets you immerse yourself in the beauty and tranquility of Provence, the Luberon is the perfect choice. The quiet, picturesque roads are ideal for cyclists who want to take in the region’s famous sights at a leisurely pace.

3. The Canal du Midi: A Relaxed Ride Through History

Overview:

The Canal du Midi is a UNESCO World Heritage Site and one of France’s most famous waterways. Stretching over 240 kilometers (150 miles) from Toulouse to the Mediterranean, the canal offers cyclists a flat, well-maintained path that is perfect for a relaxing and scenic ride. The route is ideal for families or those looking for a more leisurely cycling experience.

What to Expect:

  • Difficulty: Easy. The canal path is flat, with no major hills or challenging terrain.
  • Distance: You can cycle along the Canal du Midi for as long as you like, but a typical cycling route is around 40-50 kilometers (25-30 miles) per day.
  • Scenery: As you cycle along the canal, you’ll be treated to picturesque views of the waterway, lined with trees, vineyards, and small villages. The lush countryside provides a peaceful and serene atmosphere, perfect for a relaxed day of cycling.
  • Highlights: Along the way, cyclists will pass historic locks, old bridges, and charming towns like Carcassonne and Béziers, where you can stop to explore local history and enjoy regional cuisine.

Why Ride It?

The Canal du Midi is perfect for those who want a relaxed cycling experience with minimal effort but plenty of historical and cultural landmarks to discover. It’s ideal for families or cyclists looking for an easy, scenic route through the South of France.

4. Mont Ventoux: A Challenge for the Serious Cyclist

Overview:

For more experienced cyclists looking for a challenge, Mont Ventoux offers one of the most iconic climbs in the world. This towering mountain in Provence, often referred to as the “Giant of Provence,” is famous for its inclusion in the Tour de France and its demanding ascent.

What to Expect:

  • Difficulty: Very challenging. Mont Ventoux is notorious for its steep inclines, harsh weather, and long climbs.
  • Distance: The climb from the base to the summit is approximately 21 kilometers (13 miles) with an elevation gain of 1,600 meters (5,249 feet).
  • Scenery: As you ascend Mont Ventoux, you’ll be treated to changing landscapes, from vineyards and forests at the base to barren, rocky terrain at the summit. The summit offers panoramic views of Provence, stretching as far as the Alps and the Mediterranean on clear days.
  • Highlights: Mont Ventoux is a legendary climb in the cycling world, and reaching the summit is a huge accomplishment for any cyclist. The views and sense of achievement make this route truly unforgettable.

Why Ride It?

Mont Ventoux is for seasoned cyclists who enjoy a challenge and want to conquer one of the most famous climbs in the cycling world. It’s a tough ride, but the experience and views make it well worth the effort.

5. The French Riviera: Cycling Along the Mediterranean Coast

Overview:

The French Riviera (Côte d’Azur) is not only known for its glamorous beaches and chic resorts but also for its stunning cycling routes. From Nice to Monaco, the coastal roads offer incredible views of the Mediterranean Sea and the rugged hills surrounding the coast.

What to Expect:

  • Difficulty: Moderate to challenging, depending on the route you take. The roads along the coast can be hilly, with some steep climbs and tight turns.
  • Distance: The most popular routes range from 40 kilometers (25 miles) to 100 kilometers (62 miles) depending on the itinerary.
  • Scenery: Cyclists will enjoy spectacular views of the turquoise Mediterranean Sea, coastal cliffs, and charming towns such as Nice, Villefranche-sur-Mer, and Monaco. The Mediterranean light and vibrant colors make this route especially beautiful in the morning or late afternoon.
  • Highlights: In addition to stunning views, the route takes you past famous beaches, luxury yachts, and quaint towns that have long attracted the rich and famous. You can also visit landmarks like the Eze Village and the iconic Monaco.

Why Ride It?

Cycling along the French Riviera offers a perfect mix of natural beauty and coastal luxury. It’s a fantastic option for those who want to enjoy great weather, stunning views, and a more moderate cycling experience.

6. The Alpes-Maritimes: A Mountainous Adventure

Overview:

The Alpes-Maritimes region, part of the French Alps, offers challenging yet incredibly rewarding cycling routes through mountain passes, forest roads, and charming alpine villages. This area is a perfect destination for cyclists who are looking for a true mountain adventure.

What to Expect:

  • Difficulty: Challenging. The region has many long climbs, sharp descents, and mountain roads.
  • Distance: Routes vary from 50 kilometers (31 miles) to 150 kilometers (93 miles), depending on how many mountain passes you want to include.
  • Scenery: Expect stunning alpine views, lush valleys, waterfalls, and traditional villages. Cycling through the Alpes-Maritimes is an opportunity to experience the beauty of the French Alps away from the crowds of the more famous mountain resorts.
  • Highlights: Key spots to cycle include the Col de Vence and Col de Turini, both famous climbs in cycling lore.

Why Ride It?

For experienced cyclists who love the challenge of mountain climbing, the Alpes-Maritimes offers some of the most beautiful and demanding routes in the South of France. The area is perfect for a cycling adventure with dramatic views.

Conclusion

The South of France is a cyclist’s paradise, offering a range of routes that cater to all levels of riders. Whether you’re looking for a leisurely ride through picturesque villages in the Luberon, a challenging climb up Mont Ventoux, or a scenic coastal route along the French Riviera, you’ll find an unforgettable cycling experience. The combination of stunning landscapes, historical sites, and excellent weather makes the South of France one of the best cycling destinations in the world. So, hop on your bike and start exploring this beautiful region today!

 

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